This is What’s Up

Rain this morning.  Delicious.  Now the sun.  It makes me glow.  Heightened awareness.  Okay so what's that about....oh I just had an epiphany yesterday and suddenly -- profoundly --realized in a somewhat much clearer way than ever before....that all I need to do is show up for me.  No matter how…

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The Mighty Sea always changing

The mighty sea always reminds me of beauty and turmoil in my life.  Life's been bumpy what can I say;  however, it's surrounded by puffs of grace and so much gratitude. I pulled this photo out this morning and my heart skipped a beat.  I suppose it always does when…

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The fog of Uncertainty

For days now I am greeted in the early am with layers of fog.  It sets my morning in a way that allows me to move in an unfettered way.  There's a freedom attached to the fog.  It holds what it is to come and for the few morning hours…

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Landscape of a summer beach

I felt the air stream guiding over the exposed part of my tummy as I luxuriated on the sand.  80 plus degrees in San Francisco - a rare treat and it was edging up to Summer Solstice.  David was snoozing.  He was in recovery from life twists and turns and sleep…

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Laundry Day

There’s something about freshly washed laundry to spark a memory. As I was hanging up my wet clothes to dry in the fresh air I remembered being with Mom on one visit where we exchanged favorite items we once valued with each other. She gifted me a scarf from her…

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Edging into Winter

As the temps slide down I find myself squirming to locate my nestling spot.  There's so much to do and be done and it's the holidays and this and that and and...wait stop.  Take a breath.  Been quite the busy year.  And goodness me, I crossed over to a new…

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Emotional Edginess

The rooftop gremlins woke us up around 3:40am.  I was in the middle of a dream - appropriate for the disruption. My love insisted on going up on the roof to survey the situation, returning to say a new neighbor had been locked out and climbed up the fire escape…

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Sparkle through the January gyrations

Is it still January?  For years I've wanted to steal away for the month and return in February.  January brings out all the residual gunk you thought you let go of the previous year. I powered through the holidays and dove into the New Year and then it kinda took…

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