Receive mindful musings and photographs to inspire and ground you.
And what an extraordinary day to welcome in Summer Solstice 2022. It’s 80 degrees here in San Francisco - an unusually warm, and I predict, a very mindful, perhaps, even hot and wicked day. Of course both myself and husband are stuck at home with COVID. Sigh. At least they are mild…
Water Stars, the mindful photography image pictured here, was taken mid-morning at the Palace of Fine Arts here in San Francisco. I was on a fashion shoot and the twinkling water stars caught my attention. Dark and light, the tension of the opposites, reminders of holding both the joys, and…
When I was selected to teach a Mindful photography class at San Francisco General Hospital's Mental Rehabilitation Center I was both excited and intrigued. The students were at all different levels of rehabilitation. Some were right off the streets of being homeless and enduring all kinds of addictions. I held…
Today it’s raining. It’s like a protective shield to me – I huddle indoors as I write these words. I look out beyond palm trees in the distance. It's the love month. There are reminders everywhere. My heart seems to come alive in a myriad of ways. This year, however, it’s…
I was gifted tickets to the Symphony yesterday and reminded of another huge presence in my life. Music. As an artist, I have loved so many genres of music and feel so grateful for digital access to almost any artist or tune I seek. This concert was to be San…
